Sweet Potato Brownies

If you're looking for a rich, fudgy dessert that’s secretly healthy and unbelievably easy, these Sweet Potato Brownies check all the boxes. Made with just four wholesome ingredients, they’re the perfect balance of comfort food and guilt-free indulgence. And yes—they’re completely vegan, gluten-free, and flourless.

this recipe

Even better? These brownies fit beautifully into your Thanksgiving dessert spread, especially if you’re catering to guests with dietary preferences. They taste so indulgent, no one will believe they’re made with sweet potatoes.

Jump to:

• Why You’ll Love These Sweet Potato Brownies
• Ingredients and Substitutions
• How to Make Sweet Potato Brownies
• Expert Tips for Perfect Results
• How to Serve These Brownies
• Storage and Freezing
• Frequently Asked Questions
• More Sweet Potato Recipes You’ll Love
• Save This Recipe to Pinterest
• Sweet Potato Brownies

Why You’ll Love These Sweet Potato Brownies

Quick, Easy, and Budget-Friendly

• Only four basic ingredients
• Ready in under 30 minutes
• Great way to use up leftover sweet potatoes from Thanksgiving
• Minimal prep and clean-up

Rich, Chocolatey Flavor

These brownies are deeply chocolaty, soft, and ultra-fudgy. The natural sweetness of the sweet potato perfectly balances the bold cocoa flavor. The texture is dense and moist—more like a flourless chocolate cake than a traditional brownie.

Naturally Gluten-Free and Vegan

Made without flour, eggs, or dairy, these brownies are:

• Gluten-free
• Vegan
• Dairy-free
• Nut-free adaptable

Perfect for guests with food sensitivities or anyone wanting a lighter dessert option.

Ingredients and Substitutions

What You’ll Need

• ¾ cup mashed sweet potato (cooked and cooled)
• ⅓ cup almond butter (or your favorite nut or seed butter)
• 4 tablespoons maple syrup
• ¼ cup unsweetened cocoa powder

Optional Add-Ins

• 1 teaspoon vanilla extract
• A pinch of salt
• Vegan chocolate chips or chopped walnuts

Substitution Options

• Nut-free: Use sunflower seed butter or tahini
• Sweetener swap: Replace maple syrup with honey (not vegan), agave, or date syrup
• Pumpkin swap: Pumpkin puree works well in place of sweet potato for a fall twist
• Cocoa powder: Dutch-processed or raw cacao are both great choices

How to Make Sweet Potato Brownies

Step 1: Prep the Sweet Potatoes

If you haven’t already, bake sweet potatoes until tender. Peel and mash until smooth. Make sure they’re completely cool before mixing.

Step 2: Combine the Ingredients

In a mixing bowl, stir together:

• Mashed sweet potato
• Almond butter
• Maple syrup
• Cocoa powder

Mix until smooth. Add in any extras like chocolate chips or vanilla extract now.

Step 3: Bake

• Preheat oven to 350°F (180°C)
• Line a 7x7 inch baking pan with parchment paper
• Spread the batter evenly in the pan
• Bake for 25 to 30 minutes, or until set in the center

Step 4: Cool and Slice

Allow to cool completely before slicing. These brownies firm up as they cool, especially after a few hours in the fridge.

Expert Tips for Perfect Results

Use Sweet, Roasted Potatoes

Baked sweet potatoes bring out the most natural sweetness and flavor. Avoid watery or bland varieties.

Don’t Overbake

Remove them from the oven when the center is just set. Overbaking will lead to dry brownies instead of the rich, fudgy texture we want.

Chill for Best Texture

These brownies are even better after chilling in the fridge. They become extra fudgy and chocolatey after a few hours—or overnight.

How to Serve These Brownies

Thanksgiving Dessert Ideas

These brownies make an excellent addition to any Thanksgiving dessert board. Serve them next to pies, pumpkin bars, and other fall treats. Add a sprinkle of cinnamon or a drizzle of almond butter for a holiday twist.

Delicious Toppings

• Coconut whipped cream
• Chopped pecans or walnuts
• Melted dark chocolate
• A dusting of cocoa powder

What to Serve With Them

• Spiced chai or cinnamon tea
• A warm almond milk latte
• Vegan vanilla ice cream

Storage and Freezing

Storing Leftovers

• Store in an airtight container
• Keep at room temperature for up to 2 days
• Refrigerate for up to 4 days

Freezer Friendly

Wrap individual brownies and freeze for up to 3 months. Reheat from frozen in the microwave (30 seconds) or oven (350°F for 3–5 minutes). No thawing needed.

Frequently Asked Questions

Holiday and Seasonal Variations

Thanksgiving Edition

• Add pumpkin pie spice or cinnamon to the batter
• Stir in chopped pecans or cranberries
• Top with a maple glaze

Low Calorie Option

Swap almond butter for powdered peanut butter (like PB2) mixed with a bit of water.

Protein Boost

Add a scoop of chocolate or vanilla protein powder and a splash of plant-based milk to keep the texture right.

More Sweet Potato Recipes You’ll Love

Looking for more ways to enjoy sweet potatoes this Thanksgiving? Try these delicious ideas:

• Crockpot Sweet Potato Casserole – A creamy, comforting classic
• Garlic Honey Roasted Sweet Potatoes – Sweet and savory side dish
• Sweet Potato and Ground Beef Casserole – Hearty, satisfying, and perfect for family dinners

Save This Recipe to Pinterest

Love sweet potatoes as much as we do? Save this recipe and follow along for more Thanksgiving recipes on Pinterest:
https://www.pinterest.com/bakewithlina/

These sweet potato brownies are a reminder that the simplest recipes often bring the most joy—especially during the holiday season. Try them once, and they’ll become a year-round favorite.

Have a question or made a variation you loved? Let us know in the comments.

Print