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Cozy Fall Favorite with Thanksgiving Flair
This easy oven roasted maple sweet potatoes recipe is a must-have for your fall and Thanksgiving recipe lineup. These golden, caramelized sweet potatoes are tossed in a simple maple glaze that brings out their natural sweetness, then roasted to perfection. The edges get beautifully crisp, while the inside stays soft and tender. It's the kind of side dish that feels fancy enough for a holiday table, but easy enough to throw together on a weeknight.
If you're putting together your Thanksgiving menu, this one-pan sweet potato recipe is perfect alongside turkey, stuffing, and cranberry sauce. It’s gluten-free, vegan, and made with just a handful of ingredients you probably already have in your kitchen.
Jump to:
- Cozy Fall Favorite with Thanksgiving Flair
- Why You'll Love This Roasted Maple Sweet Potatoes Recipe
- Ingredients and Substitutions
- How to Make Oven Roasted Maple Sweet Potatoes
- Pro Tips for Best Results
- What to Serve with Maple Roasted Sweet Potatoes
- Storing and Reheating Leftovers
- Common Questions
- Follow for More Thanksgiving Recipes
- Easy Oven Roasted Maple Sweet Potatoes Recipe
Why You'll Love This Roasted Maple Sweet Potatoes Recipe
Easy to Make
This is a true toss-it-and-roast-it kind of recipe. No fancy tools or complicated steps—just peel, chop, mix, and roast. It comes together in about 40 minutes, most of which is hands-off time.
Perfect Texture and Flavor
These sweet potatoes are soft and buttery on the inside, with crispy edges that get slightly caramelized from the maple syrup and brown sugar. The touch of cinnamon adds cozy warmth, making this dish feel extra special.
Naturally Vegan and Gluten-Free
No dairy, no gluten, and no need for special ingredients. This side dish works for a variety of dietary needs, making it a crowd-pleaser during Thanksgiving or any fall gathering.
Ingredients and Substitutions
What You'll Need
- 2 large sweet potatoes (peeled and cut into cubes)
- ¼ cup pure maple syrup
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
- ¼ teaspoon ground cinnamon
- Salt to taste
Ingredient Notes
Sweet potatoes with orange flesh like Garnet or Jewel varieties are best for roasting. They’re naturally sweet and turn creamy when baked. For maple syrup, use pure maple syrup, preferably amber or dark for deeper flavor. Avoid pancake syrup unless you're out of options.
Brown sugar gives this dish its richness and helps with caramelization. You can substitute coconut sugar if preferred. Cinnamon adds warmth, but feel free to switch it up with nutmeg, cayenne, or even apple pie spice for a festive twist.
Optional Swaps
- Olive oil: Use avocado oil or any mild-flavored oil.
- Brown sugar: Substitute with coconut sugar or skip it for a less sweet version.
- Maple syrup: Try honey or agave if maple syrup isn't available.
How to Make Oven Roasted Maple Sweet Potatoes

- Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
- Peel the sweet potatoes and cut them into ¾-inch cubes. Spread them out evenly on the baking sheet.
- In a small bowl, whisk together the maple syrup, brown sugar, cinnamon, and olive oil.
- Pour the maple glaze over the sweet potatoes. Sprinkle with salt and toss well to coat each piece.
- Roast for 30 to 40 minutes, flipping halfway through. The sweet potatoes should be tender and golden on the edges.
- Serve warm, straight from the oven.
Pro Tips for Best Results
Use a Large Baking Sheet
Give the sweet potatoes plenty of space so they roast instead of steam. If needed, use two pans to avoid crowding.
Cut Even Cubes
Try to cut the sweet potato pieces to the same size. This ensures even cooking and avoids some pieces getting mushy while others stay undercooked.
Flip Halfway
Turning the sweet potatoes once during roasting helps them brown on all sides for that perfect crisp.
What to Serve with Maple Roasted Sweet Potatoes
This side dish is incredibly versatile. It complements both savory and sweet mains, making it ideal for your Thanksgiving table.
Here are a few serving ideas:
- Herb-roasted turkey or turkey breast
- Garlic butter pork chops
- Blackened salmon or grilled chicken
- Crispy tofu or baked tempeh for a plant-based pairing
For more sweet potato ideas, check out:

Storing and Reheating Leftovers
Refrigerating
Place leftover sweet potatoes in an airtight container and refrigerate for up to 3 days. Let them cool completely before storing.
Reheating
To reheat, spread them out on a baking sheet and warm in a 300°F oven until heated through. You can also microwave them in short intervals, but the texture will be softer and less crisp.
Common Questions
Yes. You can prep the sweet potatoes by peeling and chopping them the night before. Store them in water in the fridge and drain before roasting. The entire dish can also be roasted a few hours ahead and served at room temperature.
Peeling is optional. The skin is edible and full of nutrients, so you can leave it on if you like a slightly earthier flavor and chewier texture.
Add an extra tablespoon of maple syrup or brown sugar to the glaze. You can also toss in chopped dates or sprinkle the finished dish with candied pecans for more indulgence.
Add a Thanksgiving Twist
For an extra festive touch, try adding chopped pecans or a sprinkle of dried cranberries before serving. These flavors pair beautifully with turkey and stuffing and help the dish stand out on a Thanksgiving menu.
Follow for More Thanksgiving Recipes
If you're collecting ideas for your Thanksgiving feast, follow us on Pinterest for more cozy fall dishes and easy entertaining recipes:
Visit Bake with Lina on Pinterest
This roasted maple sweet potatoes recipe is an easy, delicious way to bring flavor and warmth to your fall meals. Whether you're making it for Thanksgiving dinner or a quiet weeknight, it's always a comforting and satisfying choice.



Easy Oven Roasted Maple Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Description
Oven Roasted Sweet Potatoes with Maple Glaze are coated in a tasty maple syrup mixture and roasted until tender, caramelized and slightly golden. This side dish is perfect for weekly meals, meal prep, Thanksgiving and Christmas dinner. Gluten-free, vegetarian and vegan.
Ingredients
- 2 large sweet potatoes
- ¼ cup maple syrup
- 2 tablespoons brown sugar
- ¼ teaspoon cinnamon
- 2 tablespoons olive oil
- Salt to taste
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil for easy clean up.
- Rinse, peel and cut the sweet potatoes into ¾ inch cubes.
- In a small bowl, mix the maple syrup, brown sugar, cinnamon and olive oil.
- Spread the sweet potatoes in a single layer on the baking sheet and pour the maple syrup mixture over them. Season lightly with salt and toss to coat.
- Roast in the oven for 30 to 40 minutes or until tender and the edges are lightly brown, turning them with a spatula once during the cooking process.
- Remove from the oven and season with salt to taste. Serve warm.
Notes
Pick red or orange sweet potatoes as they are sweeter, creamier and less fibrous. Use a baking sheet large enough to accommodate the sweet potatoes in a single layer. Although this recipe calls for peeled sweet potatoes, their skin is edible so you can leave it on if you prefer. Cut the pieces roughly the same size for even cooking. Feel free to use other spices such as cayenne pepper. Leftovers can be stored in the refrigerator in an airtight container for about 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 11g
- Sodium: 95mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg













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