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These juicy, flavorful Greek Turkey Burgers are packed with Mediterranean herbs, spinach, feta, and sun-dried tomatoes — the perfect healthy twist for your Thanksgiving leftovers or weeknight dinner! If you’re looking for a light yet satisfying meal, these burgers are a delicious way to bring bold Greek flavors to your table.
Introduction
There’s something so comforting about a well-made burger, and these Greek Turkey Burgers take that comfort to another level. Infused with oregano, basil, garlic, and tangy feta, they’re everything you love about a classic burger — but lighter, leaner, and bursting with fresh Mediterranean goodness.
Jump to:
Whether you’re planning a quick dinner, prepping ahead for busy weekdays, or creating a fresh idea for your Thanksgiving turkey menu, this recipe checks every box. The combination of savory turkey, wilted spinach, and creamy feta creates a mouthwatering balance that’s hard to resist.
Why You’ll Love This Recipe
Easy, Healthy, and Flavor-Packed
These burgers come together in less than 40 minutes and require minimal cleanup. Using lean ground turkey keeps them high in protein and lower in fat than beef burgers perfect for a balanced holiday meal or post-Thanksgiving reset.
Mediterranean Taste in Every Bite
Expect every bite to deliver layers of flavor: salty feta, sweet sun-dried tomatoes, and earthy herbs like oregano and basil. It’s a refreshing change from the usual heavy holiday dishes.
Great for Meal Prep or Thanksgiving Leftovers
You can make the patties ahead, freeze them, or even use leftover Thanksgiving turkey to give the dish a festive spin. They’re also perfect for lunchboxes, meal prep bowls, or holiday weekend cookouts.
Ingredients & Substitutions
Here’s what you’ll need to make your Greek Turkey Burgers:
- 1 tablespoon avocado oil, plus 1–2 tablespoons more for cooking
- 3 cups loosely packed fresh spinach
- 1 teaspoon minced garlic
- 1 pound 97% lean ground turkey
- ½ teaspoon garlic powder
- ½ teaspoon oregano
- ½ teaspoon dried basil
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 large egg
- ½ cup chopped sun-dried tomatoes (in olive oil or dry-packed)
- ½ cup crumbled feta
Substitution Ideas:
- Meat: Swap turkey for ground chicken or lean lamb.
- Cheese: Use goat cheese or dairy-free feta for a lactose-free version.
- Spinach: Kale works just as well if that’s what you have on hand.
- Sun-Dried Tomatoes: Try roasted red peppers for a milder flavor.
Step-by-Step Instructions
- Sauté the Spinach
In a large skillet, heat 1 tablespoon of avocado oil over medium heat. Add minced garlic and spinach. Cook until wilted (about 3–4 minutes). Set aside to cool. - Make the Mixture
In a mixing bowl, combine ground turkey, garlic powder, oregano, basil, salt, and pepper. Fold in the cooled spinach. Add the egg, then mix in chopped sun-dried tomatoes and feta.

- Shape the Patties
Use a ½-cup measuring cup to scoop the mixture and shape into 4 large patties (or 6 smaller ones). Place on a parchment-lined plate or baking sheet and chill in the fridge for 30 minutes. - Cook the Burgers
Heat 1–2 tablespoons of oil in a skillet or preheat your grill. Cook each patty for 5–6 minutes per side, or until the internal temperature reaches 165°F.

- Rest and Serve
Let the burgers rest for 3–4 minutes before serving to keep them juicy and flavorful.
Expert Tips
- Chill Before Cooking: Chilling helps the patties stay firm and hold their shape.
- Don’t Overmix: Overworking the meat can make the burgers dense gentle mixing keeps them tender.
- Add Moisture: If your mixture feels dry, mix in a tablespoon of olive oil or Greek yogurt.
Serving Suggestions
Classic Burger Style: Serve on toasted brioche buns with lettuce, tomato, cucumber slices, and a dollop of Greek yogurt or tzatziki.
Salad Bowl Style: Serve over a bed of greens with quinoa, olives, red onion, and a drizzle of lemon dressing for a lighter option.
Thanksgiving Twist: Use leftover turkey meat, chopped finely, to replace ground turkey. Serve the patties with cranberry relish and roasted veggies for a festive touch.
Side Pairings: These burgers pair beautifully with sweet potato fries, roasted potatoes, or a simple Greek salad.
Storage & Reheating
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze patties flat on parchment for 1 hour, then store in a freezer bag for up to 2 months.
- Reheat: Warm in a 300°F oven for 10–12 minutes (or 15–20 from frozen).

Frequently Asked Questions
They’re made with lean ground turkey, Mediterranean herbs, spinach, feta, and sun-dried tomatoes giving you all the flavor of a Greek salad in burger form!
Yes! Turkey burgers are lower in saturated fat and calories but still high in protein a great choice for health-conscious eaters during Thanksgiving season.
Absolutely! Grill them over medium-high heat for about 6 minutes per side until fully cooked.
Variations & Flavor Twists
- Vegan Version: Use mashed chickpeas and vegan feta for a plant-based alternative.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños.
- Holiday Version: Serve on mini buns as sliders for your Thanksgiving appetizers.
Conclusion
These Greek Turkey Burgers are the perfect mix of comfort and freshness — an easy, protein-packed meal that fits right into your Thanksgiving menu or any weeknight dinner rotation. Juicy, flavorful, and full of Mediterranean goodness, they’ll quickly become a family favorite.
If you try this recipe, tag me and share your creations on Pinterest: https://www.pinterest.com/bakewithlina/. I love seeing your delicious dishes come to life!
Related Recipes
If you loved these Greek Turkey Burgers, you’ll enjoy these other healthy turkey recipes:
These are fantastic additions to your Thanksgiving recipe collection simple, flavorful, and guaranteed to impress.



Greek Turkey Burgers
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 burgers 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Greek
Description
These easy, simple, and healthy Greek Turkey Burgers are loaded with Mediterranean herbs, spinach, feta, and sun-dried tomatoes. Serve it as a quick weeknight dinner in between burger buns or on top of salad greens.
Ingredients
- 1 tablespoon avocado oil, plus 1-2 tablespoons more for cooking
- 3 cups loosely packed fresh spinach
- 1 teaspoon minced garlic
- 1 pound 97% lean ground turkey
- ½ teaspoon garlic powder
- ½ teaspoon oregano
- ½ teaspoon dried basil
- ½ teaspoon Kosher salt, or to taste
- ½ teaspoon ground black pepper
- 1 large egg
- ½ cup chopped sun dried tomatoes
- ½ cup crumbled feta
Instructions
- In large skillet over medium-high heat, add oil to hot pan; sauté spinach and minced garlic about 3-4 minutes, until spinach has wilted. Remove from heat and transfer spinach to small bowl or plate to cool slightly.
- In large bowl, add ground turkey and sprinkle spices evenly; add cooled spinach and fold into burger. Add egg, stir, then mix in sun dried tomatoes and crumbled feta, using hands to mix as necessary.
- Scoop about ½ cup of burger mixture and shape into patties; you should get 4 large patties. Or make 6 smaller ones. Place on baking sheet and chill in the fridge for 30 minutes.
- Cook: In large oiled skillet or preheated grill, cook burgers about 5-6 minutes each side, until internal temperature reaches 165ºF. Allow burgers to rest 3-4 minutes before serving.
Notes
MAKE AHEAD – burger mix can be prepped and chilled in the fridge up to one day in advance. STORAGE – leftover burgers can be stored in an airtight container in the fridge for 4 days. FREEZE – freeze flat on a parchment lined baking sheet for 1 hour. Transfer to a freezer bag and freeze for 2 months. REHEAT – reheat in a low oven (300°F) for 10-12 minutes (or 15-20 minutes from frozen), until warm.
Nutrition
- Serving Size: 1 burger
- Calories: 301
- Sugar: 5g
- Sodium: 613mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0.03g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 126mg











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